Fitness Trainer B-License

This course conveys theoretical and practical knowledge and therefore enables and qualifies its participants to give professional instructions in resistance and endurance training. Within four events (Modules A1+A2, B, and C) a total of 80 units of instruction will be completed. Degree course contents are acknowledged for sport/health science students (3rd semester) as well as graduates and alumni (Diplom, bachelor, master) in place of Module A. The training will be finished off by a written examination and a short demonstration lesson.

Fee:
Module A - C: 1049 Euro      895 Euro (reduced cost for students and trainees)

Module A:        410 Euro      400 Euro (reduced cost for students and trainees)

Module B - C:   679 Euro      499 Euro (reduced cost for students)

The examination fee is included. In case of reexamination an additional 49 Euro will be charged.

Contents:

Module A1

  • Basics in anatomy
  • Basics in physiology

Module A2

  • Physiology of the nervous system
  • Introduction to training science
  • Physical basic in biomechanics

Exam: Written test

Module B

  • Resistance training
  • Mobility and flexibility
  • Foam Rolling
  • Mobilisation/ Stretching
  • Regeneration
  • Adaptation processes

Module C

  • Endurance
  • Coordination
  • Speed training
  • Nutrition
  • Customer management

Exam: Demonstration lesson + written exam

Date and location

Fall 2017:

Module A1: 16./17. Sep 2017Time: sat. 9am - 5.15pm, sun. 9am - 4.15pm
Module A2:23./24. Sep 2017 Time: sat. 9am - 5.15pm, sun. 9am - 2.30pm
Module B: 14./15. Oct 2017Time: sat. 9am - 7pm, sun. 9am - 4pm
Module C: 28./29. Oct 2017Time: sat. 9am - 6.45pm, sun. 9am - 5pm      

 

Special course (Modules B/C only):

Module B:13./14. Jan 2018Time: sat. 9am - 7pm, sun. 9am - 4pm
Module C: 27./28. Jan 2018Time: sat. 9am - 6.45pm, sun. 9am - 5pm

 

Spring 2018:

Module A1: 03./04. Mar 2018Time: sat. 9am - 5.15pm, sun. 9am - 4.15pm
Module A2:17./18. Mar 2018Time: sat. 9am - 5.15pm, sun. 9am - 2.30pm
Module B.14./15. Apr 2018Time: sat. 9am - 7pm, sun. 9am - 4pm
Module C:28./29. Apr 2018Time: sat. 9am - 6.45pm, sun. 9am - 5pm

 

 

Registration deadline: 4 prior to start of the event
                                                              

TUM Campus Olympiapark

Prerequisites for attending

  • None
  • Degree course contents of sport/health science or PE students and graduates will be acknowledged in place of Module A.

More information

Target group:
Sport/health science students, PE instructors, sport scientists, physical therapists, coaches and anyone interested

Participants:
min. 20 participants

Instructors:
Dr. Thorsten Schulz, Dr. Lutz Herdener, Fabian Stöcker, Tobias Borucker

Workload:
3 ECTS

Certificate:
"S&H Fitness Trainer B-License" certificate after successful completion of all modules