Functional Training B-License

This course comprises all fundamental aspects of an anatomically holistic approach to functional training. Participants are going to gain a profound overview and a basic understanding of functional training methods and its implementation in context of therapy and athletics training. General priciples of training as well as various functional approaches will be discussed theoretically and elaborated on in practice.

Contents

  • Applied coaching
  • Functional training theory
  • Functional anatomy and physiology
  • Functional training in therapy
  • Body weight training
  • Implementation of small training devices
  • Regeneration and recuperation, foam rolling

Examination: oral/practical examination

Date and Location

Tue./Wed. 10./11. Oct 2017      Time: 8am - 6pm    

Registration deadline: 4 weeks prior to event    (…later registration only possible in case of free spots…)

TUM Campus Olympiapark

Prerequsites for Attending

None

More Information

Target group:
Sport/health science students, PE teachers, sport scientists, physical therapists and anyone interested

Participants:
min. 12

Instructors:
Dr. Lutz Herdener, Dr. Thorsten Schulz, Tobias Borucker

Workload:
2 ECTS

Cerification:
S&H Certificate „Functional Training B-License“